General Health & Wellness
General Health & Wellness
Discuss everyday health, wellbeing, questions and personal experiences.
24Topics
30Replies
Topics
Home remedies for sore throat
Started by Augusta ·
Home remedies for sore throat
The fact is that they are some effective home remedies that can soothe pain, reduce irritation, and help speed recovery from a sore throat. What are the home remedies that can help relief us of sore throat?
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How to naturally prevent dandruff?
Started by Augusta ·
How to naturally prevent dandruff?
Dandruff is a common scalp issue though it is non-contagious but it can be discomforting if you have it on your head. They can be itching and irritating to the scalp. So how can we prevent having hair dandruff?
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Portion control for weight loss
Started by Augusta ·
Portion control for weight loss
One of the ways I'm trying to lose weight through restricting my calories. I'm trying to limit my potion of meals. I think it does help with weight loss. What do you think?
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Ever done water fast?
Started by Augusta ·
Ever done water fast?
Sometimes I go on water fast where I only drink water without food for some hours a day. I noticed that i feel lighter and I feel good with myself. Since I'm.on a weight loss journey it does help me to avoid consuming calories. Have you gone on a water fast?
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Foods we can eat to have vitamins for the body?
Started by Augusta ·
Foods we can eat to have vitamins for the body?
One nutrient the body needs is vtamins. These are essential organic compounds that our body needs in small amounts to function properly. Vitamins support metabolism, and maintain overall health. Most vitamins can be gotten through a balanced diet. What foods can we eat to have v...
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Natural ways of treating common cold
Started by Augusta ·
Natural ways of treating common cold
One of the common ailments we have Is common cold. The good thing is that there are different natural ways we can treat it to get relief easily. How do you get relief easily with common cold?
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When do you take a bed rest?
Started by Augusta ·
When do you take a bed rest?
Bed rest can be a medical treatment for some people This is where a person lies down in bed for most or all of the day to recover from an illness or medical conditions. Sometimes when I'm having a long day I do take a bed rest , it does help me get up refreshed. How about you?
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How to know original drugs?
Started by Augusta ·
How to know original drugs?
There are times we take drugs and they don't help and the sickness still persist and some just returned after a while.Then it would just hit you that you might have bought fake drugs. So how can we differentiate an original drug from a fake one?
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Do You Feel Exhausted After a Day Even With Very Little Physical Activity?
Started by Maya ·
Do You Feel Exhausted After a Day Even With Very Little Physical Activity?
Spending the day sitting at a desk or relaxing at home sounds less tiring than doing physical work, yet some people feel unusually drained afterward. Screen time, mental effort, and poor sleep could all play a part. Do you feel more energetic on days when you move around regular...
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How do one stay healthy after working longer hours?
Started by Henry ·
How do one stay healthy after working longer hours?
Stress is a major factor that affects the lives of people. It can come from people working longer than expected on a daily basis. As a person, how do you get to recover and feel better for working long hours at the office or at home?
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Can one get relief from back pain by walking daily?
Started by Henry ·
Can one get relief from back pain by walking daily?
I’ve read a couple of people talk about how walking on a daily basis can help fix back pain. I know that walking is very good for the body, but i’ve not really seen how it helps fix back pain. Have you felt better from back pain, all thanks to constantly walking?
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Ways to Save Money on health care
Started by Augusta ·
Ways to Save Money on health care
It is of essence to prioritize our health and wellness, doing this can help us reduce medical expenses, lower our insurance costs and even improve productivity at work. But what are the ways to save money while caring for our health!
2
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Should we take medical advice from the Internet?
Started by RayE ·
Should we take medical advice from the Internet?
Sometimes I come across health forums where the writers give different medical pieces of advice, but we're always advised to take only medical information from any medical professionals.So I'm wondering if we should take the health information we see online. So should we take med...
5
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How many glasses of water do you take in a day
Started by RayE ·
How many glasses of water do you take in a day
It was stated in a medical report that water is very good and important to the body.It helps in digestion It helps in cleansing of the body It was stated that water should be taken 8 glasses in a day.So how hydrated are you? How many glasses of water do you take in a day?
3
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Prevention of body offensive odour
Started by RayE ·
Prevention of body offensive odour
It is very important to have a nice and pleasant body smell.having a pleasant body smell can make one attractive and appealing to others. So how can we totally Eliminate offensive odour from the body?
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