Do you brush before eating in the morning or after eating?

I love to brush my teeth before eating in the morning But some of my friends says it is better to brush your teeth after eating In the morning that it can be beneficial as it helps remove food particles and reduces the risk of plaque buildup. . Do you brush before or after eating?

Throughout the day—in the morning, at midday after lunch, and again at night after dinner—I brush my teeth.