What time do you go to bed?

I visit my bed early, because it helps me to sleep and wake up early and refreshed.going to bed early is very important because it helps you wake up sound, refresh and healthy.

What about you? what time do you go to bed? and what do you think is the benefits of going to bed early?

It really depends on how tired I am and what time I woke up. Usually, I go to bed at 2 a.m.—sometimes at 3 a.m.—but occasionally I go to sleep at midnight (00:00) and wake up at 8 a.m. or a little earlier. So, it varies, but generally, I go to bed at 2 a.m. and wake up at 11 a.m.